Collagen is often hitched as the cornerstone of youthful and healthy skin. It plays a vital role to maintain skin elasticity, hydration and overall skin structure. Knowing and understanding the secrets of collagen helps to harness its benefits of radiant and vibrant skin.
What is Collagen?
Collagen is a protein that strengthens and supports the different skin tissues like skin, bones, joints. It’s a network form that makes skin firm and plump. As we age, our bodies tend to lose collagen, signs of aging turn up leading to fine lines and wrinkles, sagging and skin dryness.
Why Collagen Matters for Skin Health
- Elasticity and Skin Firmness – Collagen is the vital element for skin elasticity. Higher the collagen levels, the firm the skin elasticity is. Declining the collagen levels the skin elasticity tends to lose and starts with wrinkles and sagging skin texture.
- Hydration – Collagen aids to retain the moisture in the skin and keeps the skin hydrated all the time. Hydrated skin is always plump and youthful. Lack of moisture and hydration makes the skin dry and flaky. Collagen levels improve skin’s hydration level too.
- Wound Healing – Also collagen is known to enhance wound healing process. Injured skin repairs and regenerates the skin tissues at a fast pace when the collagen levels are maintained in the body. Skin cuts, scars and blemishes vanish quickly with optimum levels of collagen.
How to Boost Collagen Production
To boost collagen levels, a balanced diet with all the nutrients required for the body must be consumed every day. Vitamin C supports collagen synthesis. Regular intake of oranges, strawberries and bell peppers would help in its synthesis. Add broth, fish, eggs and green leafy vegetables as they too form the building blocks for collagen.
Hydration of the skin is always required for its elasticity and supports in overall functioning of collagen.
ARM Pearl Beauty Plant Based Collagen Powder
ARM Pearl Beauty has launched Glow Collagen Builder, the best product for collagen. Consuming this improves the collagen levels in the body. Understand more about Collagen from our blog Benefits of Collagen Dietary Supplements
Conclusion
The secrets of collagen are integral. To achieve healthy and youthful skin understanding its role and strategies to boost collagen matters. Maintaining skin hydration, supplying nutrition and supplements can enhance skin health. Enjoy the power of Collagen in everyday life as it is the key to getting a radiant, revitalized skin texture. Use collagen boosting ingredients in your everyday skincare routine.
